OT leader Susuana hopes to keep on track tonight
Will Cavan's Operation Transformation leader hit her target today?
Cavan town's Susuana Komolafe had great news last week as she lost a super 5lbs – surpassing her target of 3lbs.
It was a remarkable achievement as in the previous week she not only missed her 3lb target, but put on half a pound.
Key to Susuana's improvement was her taking the time to measure out her food portions, as opposed to judging by eye. Also central to her success has been her neighbour Caroline Williams, who has helped her in motivating her to complete her exrercise regime.
“Trust the plan and you will get the results,” was the advice of the expert panel.
Susuana weighed in last week at 18st 3.5lbs last week, so if she hits her 3lb target tonight she will be on the brink of the 17st threshold. Best of luck Susuana – you're doing Cavan proud!
Tune into RTÉ 1 tonight at 9.35pm to see if Susuana can keep her path to a healthier lifestyle on track.