Restoring balance at Dun a Ri Holistic & Beauty Therapies

Women in business need to work hard to cultivate a good work/life balance and Dun A Ri Holistic & Beauty Therapies is there to help them unwind and restore that balance.

Established in 2014 by Gail Anderson, the business offers a range of holistic and beauty therapies from a private and relaxing log cabin on the outskirts of Kingscourt.

The practice has been recognised at the Business All Stars for three years in a row picking up accreditations and titles for: Cavan Holistic & Beauty Salon of the Year 2023; Master Holistic Practitioner 2022; and Lifestyle Leader 2021.

Holistic therapies work by treating the whole body, not just physical symptoms, and Gail specialises in Reflexology and Reiki.

Reflexology is a type of massage where different pressures are applied to the feet or face and send messages through the body’s nervous system.

It stimulates the body to heal itself by improving circulation, increasing energy, eliminating toxins, reducing stress and restoring natural balance in the body. It is used to treat stress, headaches, arthritis, menopause, infertility and muscle pain among other conditions.

Reiki, meanwhile, is an energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Along with these two popular treatments, Gail also offers Hopi Ear Candles, holistic massage, hot stone and dry cupping massage, aroma touch technique massage and clinic care facials including chemical peels and carboxytherapy, brow and lash tints, waxing and makeup.

Gail is a member of the Institute of Reflexologists Ireland and the Association of Registered Complementary Health Therapists of Ireland. She is fully qualified and insured to carry out all treatments available.