Overnight oats

- Recipe by Gillian Leahy Slimming World -

A WORD FROM THE CHEF

The Slimming World overnight oats recipe is packed full of healthy breakfast goodness! Making overnight oats with yogurt means they’re extra thick and creamy. They only take 10 minutes to prepare.

INGREDIENTS

(Serves 1)

40g porridge oats

200g fat-free natural yogurt

Mixed blueberries, strawberries and raspberries

METHOD

Layer the porridge, yogurt and fruit in a jar or bowl. Cover and chill in the fridge overnight so the porridge absorbs the yogurt.

In the morning, stir to mix everything together and top with more fruit. Enjoy. Delicious, nutritious and guilt free!

ABOUT THE CHEF

Gillian Leahy is the Slimming World consultant for the Virginia area. Her group sessions are on Wednesdays in Virginia Rugby Club at 9:30am, 5:30pm and 7:30pm

You can contact Gillian on 086-3682507.

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