Lift It Fitness Ireland provides a complete Fitness and Health solution

Lift It Fitness Ireland provides a complete Fitness and Health solution to all of our valued Clients.
Louise O'Kane is the company owner and director who has Masters Degree in Psychology with Clinical Specialism and full Accreditation's from the Fitness Institute of Ireland, we guarantee to change your Body and Mind forever. We provide highly qualified Personal Trainers and Nutrition Advisers to allow clients to attain their individual lifestyle goals.

Lift It Fitness offers a range of services including:

1. The 'ULTIMATE WOMEN' transformation program for those who want serious results and want to have lots of fun getting fantastic results.
2. The 'Amazing 6 Week Transformation Challenge' for Males and Females.
3. Monthly Coaching.
4. Individual Tailored Nutrition Plans
5. Buddy Coaching (Couples, Friends or Family Groups)

We are proud to say that we cater for every type of individual out there. From Beginners right up to Professional Athletes.
We are open for the Cavan area and also NEW classes coming to Virgina soon both AM and PM classes available.
Please don't hesitate to contact us for a hassle FREE Consultation.

True Fact: We have found there are a lot of individuals out there who are nervous or unsure what to say when enquiring about changing their lifestyle goals and fitness.

We encourage you to message us with any questions you may have re the above. We are here 24/7 to help and never ignore any of our enquires .

REMEMBER:' The stupid question is the question you never asked'.

We can't wait to here from you.

The Lift it Fitness Team

Email: info@liftitfitness.com
Phone: 083 822 3443
Find us on Facebook (facebook Icon and facebook link) https://www.facebook.com/liftitfitnessireland/